RESOLUTIONS, INTENTIONS, GOALS…

Whatever your desired word of choice I’m excited to share mine!

• ASK for HELP

• LISTEN when someone has a SUGGESTION

• Make incredible gains on a daily basis to excel in triathlon

• Diet, recovery, & training

• Maintain a plant based diet (vegetarian diet when eating out)

• LISTEN to MY BODY

• Get out of my comfort zone more

• TAKE CHANCES

I will be posting a lot about triathlon and food. I hope you all love it. Please Share your resolutions, intentions, or goals below in the comments! I would love to hear them!

“Talent is a flame, Determination is a FIRE.”